Summer Programs at Mount Carmel Healthy Living Center

SUMMER 2026 PROGRAM GUIDE

FITNESS & WELLNESS CLASSES

• STRENGTH & STRETCH

  Tuesdays, July 21, August 4 & 18, 10:30 – 11:30am

• GENTLE YOGA

  Wednesdays, May 6 – August 26, 9:30 – 10:30am

• IREST MEDITIATION

  Thursday, August 6, 2:30 – 3:30pm

• HEALTH CONFIDENCE 101: A HEALTH LITERACY LEARNING SERIES

  Thursdays, July 23 & August 20, 2:00 – 3:00pm

• HEALTHY LIVING MONTHLY: A VIRTUAL LIFESTYLE MEDICINE SERIES

  Tuesdays, JJuly 28 & August 25, 12:00 – 1:00pm

• TAI CHI EASY

  Mondays June 1 – August 24, 1:00 – 2:00pm

   

To register for any of these virtual and in person classes, please visit our website at www.mountcarmelhealth.com/hlc and select "register for a program". Send a message to healthylivingcenter@mchs.com with any questions.